We eat applesauce almost every day mixed with plain yogurt. Several years ago when I started looking at labels I picked up a jar of your Big Name regular applesauce and it has several ingredients: Apples, High Fructose Corn Syrup, Water and Ascorbic Acid.
Wait, HIGH FRUCTOSE CORN SYRUP???
That's on my poison list, we don't eat that.
So I pick up the store brand and it's the exact same list of ingredients.
I was able to find an organic applesauce at a health food store that was acceptable. The list of ingredients was knocked in half: Apples, Ascorbic Acid (vitamin C).
Whew.
Then in a pinch I decided to make my own with a bag of apples that we already had. So I gave it a try and guess what:
Another recipe with only one ingredient:
Apples.
One bag of sweet, organic Gala apples and some kiddos to help with our little creation and
One Dozen, or more sweet apples like: Gala, Fuji, Braeburn, Honeycrisp etc) Rinse them thoroughly. I soaked mine in a vinegar and water mixture for 15 minutes. |
When the apples are done they should be very mushy when poked with a fork or spoon. For added flavor we put a vanilla bean in the pot. You can add cinnamon too! |
Let the apples cool. Blend them with a stick or stand blender. If you don't have one, you can use an old-fashioned potato masher. |
Spoon the applesauce into jars with tight fitting lids. It will keep in your refrigerator about 7 days. It never lasts that long around here ;). 12 apples will yield about 3 cups of applesauce. |
They love it when it's still warm ;) |
I hope you will try this simple recipe and then let me know how it worked for you!
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